Hof often should you do space clearing

How Often Should You Do Space Clearing?
A Guide for Every Home & Situation

March 18, 20256 min read

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One of the most common questions we get from prospective space-clearing clients is: how often should you clear your space? The answer varies. Ideally, a professional clearing is done once, with a refresh only needed after major life disruptions or trauma.

As professional space-clearing experts, we set up automatic energetic mechanisms that neutralise and renew the energy in your space after emotional turmoil or uncertainty—so at least one thing you won’t need to worry about is the energy of your space.

If you prefer a DIY approach or aren’t ready to invest in a professional clearing, we’ve outlined practical ways to clear your space yourself and how often to do it below.

Introduction

Your home is more than just a place to rest and recharge; it’s a reflection of your energy and well-being. Over time, spaces can accumulate "energetic clutter," which may come from stress, conflict, or even visitors bringing in their own energies. Regular space clearing helps to refresh the atmosphere, lift heavy or stagnant energy, and create a sense of harmony. 

But how often should you do space clearing? This guide will help you understand the ins and outs of energy cleansing and ensure your space is always balanced and inviting.

Why Space Clearing Matters

how often should you clear your space

To determine how often you should clear your space, it’s important to understand why it's essential in the first place. Space clearing is a powerful practice that resets the energy of your home, making it feel lighter, brighter, and more welcoming. Some key benefits include:

  • Creating an uplifting environment that supports mental clarity and emotional well-being.

  • Removing residual energy caused by arguments, stress, illness, or even the passing of a loved one.

  • Setting the tone for new beginnings, such as moving into a new home or starting a new job.

  • Enhancing the flow of positive energy, helping you feel more grounded and focused. In our experience, regular space clearing can transform the feel of a home in an instant—just like opening a window after a long, stuffy winter.

If you want to learn more about what Space Clearing entails you can read our comprehensive guide here.

How Often Should You Do Space Clearing?

It depends on your home and life circumstances

The frequency of space clearing varies based on your living situation and what’s happening in your life. Let’s explore a few scenarios to guide you:

After Emotional Upsets or Conflict

If your home has recently been the site of an argument, stress, or emotional turmoil, it’s time for a clearing. Negative energy can "settle" in the space, so cleansing your home is essential to restore peace. My mum and I have worked in homes where tension from past disputes still lingers, creating an uneasy atmosphere until the energy is cleared.

With major life changes

Moving into a new home (read how to cleanse your new home here,) starting a new job, or welcoming a new family member are all times when a fresh energetic start is beneficial. In our experience, homes often hold the energy of their past occupants, and a clearing ensures you're stepping into a space that is truly your own.

During seasonal changes

Just as we deep-clean our homes during seasonal transitions, energy clearing is equally valuable:

  • Spring clearings refresh the space, just like decluttering and cleaning. read our blog on how to do a spiritual house blessing here.

  • Winter clearings clear out the sluggish, heavy energy that tends to accumulate during the darker months.

After hosting guests

People carry their own energy, and when they leave, some of that energy stays behind. We recommend clearing your space after having guests, whether it’s a lively gathering or overnight visitors. Even well-intentioned friends and family can bring stress, worries, or exhaustion into your space.

Regular maintenance

Energetic maintenance is just as important as physical cleaning. For general upkeep, we recommend:

  • Weekly light clearing: Burn sage, light a candle, or play uplifting music to maintain positive energy.

  • Monthly deep clearing: Go through your entire home using your preferred technique to ensure every corner feels refreshed.

  • Annual rituals: A full-scale clearing on New Year’s Day, an equinox, or another significant time to reset your home’s energy for the year ahead. Read our article that appeared in Elephant journal about an Equinox clearing in 5 steps here.

How to know when to clear energy in a house

Apart from planned clearings, your intuition is a powerful guide. Signs you may need a cleanse include:

  • A heavy or dense feeling when you walk into a room.

  • Difficulty concentrating or sleeping.

  • An increase in clutter or unfinished tasks piling up.

  • Feeling emotionally drained without a clear reason.

If you experience any of these, don’t wait—take action to create a lighter, brighter living space.

Methods for effective space clearing

Wondering how to cleanse your home? Here are some of our most effective and beginner-friendly options:

  • Smudging with Sage or Palo Santo: Traditional methods to clear negative energy. Waft the smoke through each room, focusing on corners and doorways where energy stagnates. Read our blog about making sure you purchase ethically sourced white sage here

  • Sound Healing: Bells, singing bowls, or high-frequency music (432 Hz or 528 Hz) can reset your home’s energy.

  • Salt Cleansing: Place small bowls of sea salt in room corners to absorb negativity. Leave them for a few hours, then discard responsibly.

  • Decluttering: Physical clutter often holds emotional and energetic weight. A tidy home promotes serenity and positive energy flow.

  • Crystal Charging: Black Tourmaline for protection and Amethyst for peace are excellent choices to keep your home energetically balanced.

Need Professional Assistance?

While these steps work well for general cleansing, some homes carry deeper energetic imprints that require professional space clearing services. My mum and I specialise in clearing spaces of:

  • Lingering negative energies or earthbound spirits

  • Energies left behind by previous occupants.

  • Curses and effects of the evil eye.

  • Energetic imbalances affecting well-being.

  • Land healings, which you can read more about here.

how often should you space clear your home

Conclusion

Space clearing isn’t a one-time event—it’s a continuous practice that adapts to your lifestyle, energy, and needs. By understanding how often to do space clearing, you can keep your home vibrant, balanced, and full of positive energy. From weekly rituals to deep seasonal cleanses, there’s no one-size-fits-all approach. What matters most is making space clearing a part of your self-care and home-care routine.

Feeling inspired? Get in touch for a free assessment tailored to your unique needs, or save your spot on the waitlist for our upcoming Clearing Space Academy, launching later this year!

 

Lais is a Brazilian-German healer and transformational guide, renowned for helping clients release ancestral trauma and energetic blocks through her Quantum Energy Healing program. With a unique ability to bridge ancient wisdom and modern healing techniques, Lais empowers individuals to break free from generational patterns, reclaim their energy, and align with their highest potential. Her work creates lasting transformation, allowing clients to heal deeply and live authentically.

Lais Stephan

Lais is a Brazilian-German healer and transformational guide, renowned for helping clients release ancestral trauma and energetic blocks through her Quantum Energy Healing program. With a unique ability to bridge ancient wisdom and modern healing techniques, Lais empowers individuals to break free from generational patterns, reclaim their energy, and align with their highest potential. Her work creates lasting transformation, allowing clients to heal deeply and live authentically.

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